Last year, I started to finally focus on getting my weight in order. It’s been out of control especially after having a baby. After about a sixth-month hiatus (in know, tsk, tsk) I’m back at it and starting up with Beachbody’s 21day Fix. I had great results with Slim in 6 so I’m pumped. In 3 weeks you’ll find some before and after photos on the blog showing my results. Yesterday, I did the Total Body Cardio Fix workout.
It was almost 30 minutes long and it was great. I feel a tad sore today but not so much that I’m miserable or need Advil. But that’s also probably b/c I had to do the modifier on some of the moves, ha! I’m also learning about eating clean and portion control.
I like that you get a (quick) break between the exercises so you can mentally prepare yourself to push through. I burned over 300 calories! Keep in mind, that out of shape people like me tend to burn more calories at first. Which is good for me as I know I’ll see some quick results.
I’m also starting a Facebook Challenge group on April 21st for anyone who wants to get it in gear for the #SummerSlimdown! Follow me at CoachCamilleC for info.
So again, stay tuned b/c in three short weeks I will share my results from drinking Shakeology (which I love, btw) once a day and using the 21day Fix program. Am I going to be in a bikini, no, but I will be holding my head higher and wearing some of my pre-baby clothes (finally…after almost two years…)!
Good luck girl! I'm doing a 12 week training program now. Just started last week. It's hard to get all these workouts in! I'm doing five days a week, weights and cardio. The eating clean part is pretty easy, just…I'm having to cook A LOT. Lol, and chop veggies A LOT. And eat the same things A LOT! Haha. But I'm thinking it will be worth it. Here's to results!! 😉
Monica – please keep me posted – here or on facebook. I'm definitely hoping this program helps me develop healthy habits. Food prep is something I'm having to get used to as well. Takes time but I know it is worth it! Cheers to reaching your goals!