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Relax & Realign 7-Day Positive Affirmation Challenge

FREE Positive Affirmation Challenge 7 days beginning on Sunday, March 25, 2018 through Saturday, March 31, 2018. If you follow me on Facebook, then you know I’ve recently started living a more well-rounded lifestyle as far as health and wellness. Part of this includes eating better, yoga (obsessed), meditation and affirmations. I have noticed a… Read More Relax & Realign 7-Day Positive Affirmation Challenge

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Progress Report

We are down 16 pounds since early January.  By we, I mean me/I.  I just like to say “we” because it feels so inclusive.  Cereals – I’m proud of my commitment and progress.  I weigh less now than may pre-Dax weight (only by a pound but still).  I wanted to share with you a bit… Read More Progress Report

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Fit Music

I’m down 5 elle bees in 2 weeks.  I’m making a lifestyle change!  So, no more Totino’s Pizzas every other day and certainly no more pit stops at BK – although I will allow myself a beloved Whopper perhaps once every couple of months… we’ll see.  I do not believe in deprivation at all.  I’m… Read More Fit Music